If You Can't Move It, Climb It

The mentality around training can be a tricky thing. I'm all for planning, putting sessions in the diary like any other appointment, and...

In the interests of disclosure, in return for sharing a discount code and writing this post to promote the event I will be given a free plac...

I've seen a few of these posts recently and enjoyed reading them a great deal. So I thought I'd write my own. It's a cool way to...

...that daring young girl on the flying trapeze! Do people still dream about running away to join the circus? Did that fade away with our ...

If you ever thought that pole dancing was glamorous, you would be sorely mistaken. Sorely is a good choice of word actually. My foray into t...

My local area is proving to be full of surprises as I discover there’s a dedicated trampoline centre in Bracknell hidden away a bit behind ...

I'm still absolutely buzzing from a new class I tried last night. It was my first foray into discovering the Berkshire fitness scene . ...

A couple of weeks back, at the Lunges & Lycra social event, I took part in a Fitness Playground event. Fitness Playground already run ...