If You Can't Move It, Climb It

Life has been busy recently. We're getting ever closer to our wedding day, work seems more hectic for both of us, our social calendar ha...

On August Bank Holiday Saturday, Dean, Mum and I spent the day at The Big Feastival , a food and music festival on Alex James' (he of Bl...

Food! My favourite subject. I run to eat and I eat to run (other exercises also feature). I have my tried-and-tested pre-long run or race b...

Although I have a wealth of recipe books and try to base my meals on what I have in the house already, there are times when the yellow stic...

Last year I was lucky enough to win a competition in Personal Trainer magazine for a place on a food coaching course  run by dynamic Americ...

If you regularly use products like barley grass, spirulina and cacao nibs then you may already have heard of or ordered from Indigo Herbs. ...

It's said that the early bird gets the worm... which is all well and good if you like worms but there is an alternative. Early Bird are...

Last week, inspired by a recipe I found on the BBC website, I made pizza for dinner. From scratch. Although not particularly traditional in...

As we head into Spring and the growing season we'll be starting to see early salads, rhubarb and other seasonal vegetables start to supp...

One of my Christmas presents was Hugh   Fearnley-Whittingstall’s Light & Easy cookbook. It's a fine book and I've made a few thi...

Disclaimer: I was sent vouchers to try a selection of quorn products of my choosing for free in return for writing a review. All opinions ar...

I've recently been fortunate enough to have had the opportunity to try a brand new protein drink that's coming to market. As you kno...

I've been a vegetarian, by choice, since the age of ten.  Becoming vegetarian so young meant that I didn't learn how to cook with m...