If You Can't Move It, Climb It

Today's the day. I'm off. Bags are packed, meds taken, parents on standby to take me to the airport. There's no more prep I can ...

"We're heading for Venus". Well ok, Tanzania... It's the final week and it's all horribly real. I'm thinking about...

I realised that although I've got together all my trekking clothing, I've not thought much about what I'll wear at the hotel. Th...

The weekend was very productive. I went out for a 9 mile walk in Swinley Forest on Saturday with my very lovely friend Dave after a suitably...

25 days to go! Back into the gym tonight and a long walk planned for the weekend (route and destination unknown as yet). I'm really look...

It's now just under a month until I jet off. This week hasn't been the best in terms of training for a variety of reasons with only ...

Some time ago The Times did an offer where by you could download two music tracks from a company called AudioFuel for free. These tracks ar...