Competition time!

Today I have something super special for you all, something I've wanted to do for a while… my very first ever give away! 

First prize

• Brush off your running mojo with entry to either the Dorney Lake 5k or 10k on February 22nd 2014 courtesy of F3 events and Write This Run
• Kick your training into touch with 6 months membership to the Run Lounge
• Prep your body with a High 5 nutrition pack
• Relax post-training and get inspired with a copy of Running Like A Girl
• Pair of Sweat Pink shoe laces
• Recover well after the event with a sachet of Après Hot Chocmalt drink

I'm already entered into the 10k and really looking forward to it. Your Run Lounge membership will get you access to training plans, strengthening and stretching videos as well as discussion forums and a great community. I'm a big fan of Après so I can't resist including a sachet of this as well.

As well as the main prize I'm offering three runner's up prizes of Sweat Pink shoe laces. I may throw in a little something else as well as a surprise

Pink laces make you run faster, don't you know

For your chance to win all you have to do is enter via the Rafflecopter widget below and cross your fingers! The competition is open until the 20th December, the winners will be announced before Christmas day and the prizes will be sent out in time for you to make your New Year's resolutions. This does mean that you won't be able to give any of these as Christmas presents, but this is meant to be a treat for you.

Good luck everyone!

a Rafflecopter giveaway

Please note that no monetary alternative will be given for prizes and postage is within the UK only.