I seem to almost be making a habit of getting into somewhat intimate situations with men I barely know of late. First there was Neil and last weekend it was Jimmy. All completely innocent honest Guv! Jimmy was my instructor on Sunday as I did my first ever skydive (in tandem). Although they brief you on what to expect nothing really prepares you for just how close you're going to get. You start off sitting between your instructors legs in the plane (you will never complain about leg room ever again), then move to sitting in his lap, before being strapped very very tightly to him. Jimmy had a pretty good day of it actually, 5 or six tandem jumps and all of them girlies! Anyway to cut a long story short, Jimmy somehow managed to qwell all my fears and I thoroughly enjoyed the jump. And no new injuries!
Let's rewind a little bit. After spin on Tuesday, abs on Wednesday and LBT on Thursday I ached BAD, and I believe I owe my new Parkrun PB of 28.02 entirely to working so hard during the week. Despite only 5 hours sleep. Hurrah! It was a good feeling :) While I'm happy with my improving performance I've yet to get anywhere close to my mate Guy's times (although I'm catching up on age range %). I won't get to do Parkrun this week as I have birthday plans (my 30th, does that explain my recent behaviour?) so I reckon with two weeks of hard gym classes before the next one I should smash 27 mins. I did spin again this morning (it never gets easier) and will be doing abs tomorrow.
I'll have to try and ramp up the runs again soon in preparation for the Half Marathon in October which will just be a case of giving over a couple of evenings to longer runs and some technical work. I'm trying to decide whether or not to sign up for a 10k in November and/or a cross country 8 mile in December... I think I'm feeling too tired today.
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