On the 6th I ran 4miles with the OH as a last run before the Frimley 10k. It was one of the best runs I've done. I think it was for him too. We ran an average of 9:30 per mile and I kept up the whole way. I didn't even feel too puffed out at the end of it all - felt like I had plenty left which was exactly how I wanted to feel at the end of the last run before the event.
Sunday 10th April was the aforementioned Frimley Park 10k. You can see the route here (with optional altitude graph). It was the OH's first race and we were both aprehensive. It was a good one to start at as it was relatively small but still extremely well organised. We both saw people we knew and it was a gorgeous day. A bit too hot perhaps but some kind soul had her sprinkler going just over half way round which was very welcome indeed. There were two longish hills at 3 and 5km which I opted to walk up. It was at this point that the OH decided to power up them and we ran our own races from that point onwards. I didn't mind at all, I wanted him to have a good race and I know I'd have been worse off for running those hills. The k's clicked past pretty swiftly and for the last one I almost passed a girl who was being coached by her OH. Instead of passing her he encouraged her to stick with me and I took advantage of his motivational words in the heat of the home stretch. We stuck it out and I crossed the line in one hour. OH beat me by 4 minutes. We were both pleased with our times and not too sore afterwards and now I have something to aim for next time :)
Tune in next time for news of my first PT session with FunkFit!
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