Vik's Picks : January 2017

It's that time again. The time when I share with you the things that have made a difference, I've been impressed by or that I just plain like in the past month.

1. I got this fantastic Momentum 360 reflective Jacket by Mountain Warehouse for Christmas and have been using it in anger since I got back from Norway. It's all over reflective so is perfect for being seen at night, has vents, pockets and soft fabric around the neck and cuffs. It keeps out the wind and rain and has been equally useful on the bike as out on runs. As I recall it was very affordable too. No longer available on their site but can be found on eBay and similar jackets exist elsewhere.
2. Whilst out in Norway I came upon local brand Kari Traa, sportswear made for women by women. I fell in love with these Louise tights which happened to be in the sale (along with some other items) and wish I could afford many more pieces. It's on a par with Sweaty Betty in terms of price and I love the fit and quality. The leggings are great for running, have useful pockets, a drawstring, vent and reflective pieces and come in many colours.
3. I'm starting to use my bike more now I'm in training for triathlon and something I've been using (encouraged by Dean) is the Garmin Speed & Cadance sensor. It was easy to fit, synced up quickly with my vivo active watch and I'm sure will make me even more of a stats geek.
4. Christmas and New Year excesses mean it's back to sensible eating with a vengeance now, but I still like a treat and need quick nutritious snacks after training. I'm currently loving these Kallo blueberry rice cakes with nut butter as a pick me up. Light on cals, big on taste and texture. Nuff said. 
5. Winter training also means extra demands on the skin so I'm using Neal's Yard Frankincense hydrating cream every day. I've long been a fan of their products and I find the weight of this cream reassuring; it feels protective. It's non greasy, absorbs quickly and feels as though it's doing my skin the world of good. 

What have been the things getting you through January?