So in case you hadn't been outside at all in the past week it's now properly Winter. Minus temperatures, ice, frost, snow, the lot (ok not snow in Berkshire, but in other places). And yet I am still going outside to run. I went out on Thursday night and ran possibly my best ever 2.5 miler route. It was cold, sure, but I felt so invigorated and it gave me confidence that my gym programme is helping me to improve. Unfortunately I can't confirm it was my best because I went out without my Garmin. But wow.
And so this morning I got out of my lovely warm bed, steppedinto my running gear and without trying to think too much, went to Frimley parkrun. It was my 10th, which means I'm 1/5th of the way to a t-shirt! Anyway I digress. Just before we started I saw a guy in a Grim 2009 Survivor t-shirt so I asked if he was doing it this year. He's done it 5 times but won't be taking it on this time, however as we set off I overheard him talking to a girl beside me, saying that they'll break the ice and if the pools aren't waist deep then they'll fill them up with a hose pipe... WAIST DEEP! That sort of caught my attention so I had a chat with the girl. Turns out she's doing it Sunday (I'm on Saturday) and now we're both pretty scared.
I over took her fairly early on but I've got into the habit of taking a walking break at the start of the second lap, especially just before we get onto the tow path as there's a little steep bit I don't like. I'd slowed down and this girl caught me up, touched me on the arm and said "Come on". And that was it, I decided I was going to keep pace with her and if possible beat her. I got a couple of feet in front so I could still hear her footsteps and kept it that way the rest of the course, even putting on a small sprint finish to pip her to the finish line. It was great! If it hadn't been for her I'd not have run so well and I told her so. I ran 28.03, just 1 second off my PB!
And I didn't even remember the cold! But I still don't want to do Grim next weekend.
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