Years ago, when I visited France, it was a bit of a challenge sticking to a vegetarian diet. If you wanted to eat out you were often limited to cheese and mushroom omelets, which is fine but they can get a bit boring. I remember one time, New Years 2002, I think it was, resorting to picking the bacon bits out of a McDonalds salad as I couldn't find anything else to eat. Most times that I visit France these days I stay with family but this too can cause a flurry of uncertainty and a great deal of teasing about meals. Vegetarians are still a rarity.
Having grown up as a vegetarian, by choice, I developed a slightly different relationship and approach to food. I compose meals differently; there's not always a focus to a meal as there would be in a meat-and-two-veg situation. Therefore when I'm being catered for I am most impressed when I'm given a delicious meal where vegetables, and not meat substitutes, are the star of the show.
On my last voyage I was served up delicious rice and pasta salads as well as this courgette and tomato gratin. It was so tasty and so simple I felt the need to recreate it when I got home and then share it with you. The recipe that is, although if you are ever passing I'm sure I could make one for you... As it's tomato and courgette season I felt this was especially timely. This is easily scaled to accommodate different sized appetites and numbers of mouths.
Courgette and Tomato GratinServes 2
Ingredients
1-2 courgettes
6-8 medium sized tomatoes (a mix of red and yellow is pretty)
1 tsp dried herbs OR 1 tbsp fresh herbs (I used fresh marjoram but oregano and basil will work well too)
50g hard cheese, grated (cheddar and/or parmesan work well)
Olive oil
Salt and pepper
Method
- Lightly oil a oven proof dish and preheat your oven to 180C
- Slice the courgettes and tomatoes and build up alternate rows of tomatoes and courgette slices in the dish, overlapping slightly.
- Drizzle with a little olive oil (a chilli or red pepper infused oil would be delicious). Season with salt, pepper and the herbs, then top with the cheese.
- Bake in the over for around 25 minutes until the vegetables are soft and the cheese golden
You can add breadcrumbs to the topping if you like a bit more crunch.
Get creative with the oils, herbs and cheeses to put your own stamp on this.
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