Today we have been a-wandering. We went to Bosham and had a brisk walk around the village and water line. I didn't take my garmin with me but I estimate we did about 2.5 miles. We're off to check out the first band of the day but later on I shall be doing my routine of tricep dips, pressups, crunches, lunges and glute work in the safety of my room between acts. Admittedly it's not as energetic as yesterday but it's still exercise that I otherwise wouldn't be doing. A run again tomorrow I hope, and definitely a bike ride to break the monotony of running on Monday.
Oh and it's not all that sunny, which is a shame.
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