Thursday, 24 June 2010

Juneathon Day 24 - I'm Meeeeeelting!

Now I know what ice cream feels like. Got home, trainers on, out for a run in 25 degree + heat. I'd only gone with the intention of doing 2.5 miles, as I'm expecting vistors soon (who've still not arrived - glare), and I just about managed. My legs felt pretty heavy today and Garmin tells me my pace was somewhere between a fast jog and a slow run so I guess I didn't do too badly. Average pace was 9:47 per mile which is really pretty good for me actually. There's hope for further improvement yet!

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