Wow. Well today I woke up feeling as though someone had punched me in the solar plexus. Suffice to say yesterday's classes worked then! To add insult to injury I did it all over again this evening. So tomorrow I may not be able to move from my bed. I'll keep you posted.
Is it just me or does anyone else like that slightly burny, achey feeling after having worked that bit extra? Oh good!
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