Today was parkrun day which made things nice and easy. There was a fundraising event going on which meant far more children than normal and far more congestion on the tow path than normal. I didn't get to run as fast as I wanted to at the start but I was pleased with my pace otherwise and ran in 30:30.
Would write a longer post but doing it on the phone and overdue for an early night. Will explain what that's in aid of tomorrow.
Night all!
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